What to do if the meat is overcooked? The secret of popular solutions across the Internet
Recently, the topic of "overcooked meat" has sparked heated discussions on major social platforms and cooking forums. Many netizens shared the troubles they encountered when stewing or braised meat, and provided a variety of practical solutions. This article will combine the popular discussions on the Internet in the past 10 days to compile a structured data guide for you to help you easily deal with the problem of overcooked meat.
1. Data statistics on hot topics across the entire network

| platform | Amount of related topics | Popular keywords | Discussion popularity |
|---|---|---|---|
| 12,500+ | Stewing techniques and meat quality remedies | ★★★★☆ | |
| little red book | 8,300+ | Failed braised pork, cooking tips | ★★★☆☆ |
| Zhihu | 5,700+ | Meat science, molecular gastronomy | ★★★★★ |
| Tik Tok | 23,000+ | Quick remedies and creative ways to eat | ★★★★★ |
2. Analysis of common causes of overcooked meat
According to feedback from netizens and suggestions from professional chefs, overcooked meat is usually caused by the following reasons:
| reason | Proportion | Specific performance |
|---|---|---|
| The heat is too high | 42% | High temperatures cause excessive protein breakdown |
| too long | 35% | Forgot to turn off the fire or timing error |
| Improper choice of meat quality | 15% | Use parts not suitable for long-term stewing |
| Seasoning influence | 8% | Certain acidic seasonings accelerate meat tenderization |
3. Ranking list of practical remedial solutions
Based on the highly praised responses from various platforms, we have sorted out the following most popular remedies:
| method | Applicable scenarios | Performance score | Operation difficulty |
|---|---|---|---|
| Make meat floss instead | Completely cooked meat | ★★★★★ | ★★☆☆☆ |
| Make meat sauce | Minced meat-like condition | ★★★★☆ | ★☆☆☆☆ |
| Freeze setting | Slightly too bad | ★★★☆☆ | ★★☆☆☆ |
| Thickening | Too much soup | ★★★☆☆ | ★★☆☆☆ |
| Pan-roasted and reshaped | lump meat | ★★☆☆☆ | ★★★☆☆ |
4. Preventive measures recommended by professional chefs
Many Michelin chefs and food bloggers shared tips on preventing overcooked meat in recent live broadcasts:
1.Choose the right cut of meat: For stewing, it is recommended to use parts with a lot of connective tissue such as beef brisket and pig's trotters. These parts need to be cooked for a long time to soften.
2.Control heat and time: After boiling on high heat, turn to low heat immediately. Generally, the meat stewing time is controlled to 1.5-2 hours.
3.Use timer: Modern smart kitchenware can set precise cooking time to avoid overcooking problems caused by forgetting the time.
4.Add ingredients in stages: Ingredients that are easy to cook, such as potatoes and carrots, should be added in the last 30 minutes.
5. Collection of creative eating methods from netizens
On Douyin and Xiaohongshu, netizens shared various creative ways to turn cooked meat into treasure:
| Creative ways to eat | Materials required | Production time |
|---|---|---|
| Meatless pizza | Dough, cheese, vegetables | 20 minutes |
| Pork floss and scallops | Cake embryo, salad dressing | 15 minutes |
| Spaghetti Bolognese | pasta, tomato sauce | 10 minutes |
| Steamed Egg with Minced Pork | Eggs, green onions | 8 minutes |
6. Small class on scientific principles
Food science experts on Zhihu explained the principle of meat quality change: meat begins to denature at around 60°C, and collagen is converted into gelatin at 90-100°C, causing the meat to become soft. Prolonged high temperature will completely decompose muscle fibers and lose the chewing feeling.
After mastering this knowledge, I believe you will be able to deal with it calmly and even create new delicacies when encountering overcooked meat! Remember, there are no absolute failures in cooking, only new creative opportunities.
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